Performance. Rebab. Massage
BESPOKE EFFECTIVE TREATMENTS
Welcome to Synergist Movement. Being able to help you move better, and in less pain is the driving force to what we do. We are very passionate about patient centered care.
We make a point to listen to you, the patient, and we work together to help reduce your pain and improve your quality of life. This is achieved through movement, soft tissue work, massage and exercises to achieve the desired outcomes. We look to help driven individuals get the best from themselves, through training and injury rehab, whether it be sporting or through personal work injury, helping clients to return to pain free movement
We strive to not only look at the site of injury, but the whole picture. Helping you to recognize what may be triggering or contributing to your symptoms.
Equally, if you are striving for performance improvements, we help many goal driven individuals, whether it’s to achieve a place on the podium or a PB at Saturdays Park Run.
Our lead Practitioner Brendan comes from a sporting background with the knowledge, experience and understanding that he can apply to get you to move better. Make a booking today or give us a call to find out more.
We are a company that is working towards a multi disciplinary facility, currently we offer Movement Therapy (Sports Therapy) and holistic massage treatments, including but not limited to Sports, Deep Tissue and Pregnancy.
As an added benefit we also provide strapping and kinesiology taping aimed to provide support and protection for muscles / joints while still allowing a safe and functional range of motion. IASTM (instrument assisted soft tissue massage) Fire Cupping (coming soon). All of these modalities are used to reduce pain, and allow us to start a movement therapy (exercise) plan.
At Synergist Movement and Therapy we strive to make all our services tailored to you the individual, and do not use a 'one-size-fits-all' approach. In order to provide you with the best experience, each treatment is specifically tailored to your needs.
We are highly qualified and insured therapists that belong to the Sports Therapy Association.
"I noticed an improvement after my first session and the progress has got better as my visits have gone on. Brendan is very professional, friendly and welcoming. As someone who had not had a massage before, I was immediately put at ease.."
Nicole Vargeson ~ Facebook
PERFORMANCE AND INJURY REHAB
This type of Therapy is very much dependant on the patients needs. Here a combination of Manual Therapy and Exercise/Movement has been shown to be the most beneficial and effective ways to prevent, maintain and treat muscular/tendinous injuries, pain and soreness. Here we look to restore optimal, pain free movement to allow clients to get back to doing what they love.
Deep Tissue, very similar to Sports Massage is a form of manual therapy. This involves the manipulation of soft tissue to improve flexibility and circulation to release tension in tight muscles. Sports Massage can be described as a natural performance enhancer as the therapy looks to improve the state of soft tissue, contributing to optimal performance. This therapy works on everyone from athletes to the sedentary
Rehabilitation After Injury
Reduces Chance of Injury
Reduce sensation of Muscle Tension & Pain
Improved Postural awareness ~ Joint Mobility
Repetitive Strain Injury ~ Improving Flexibility Chronic Tension ~ Golfers or Tennis Elbow ~ Pre and Post event preparation
Tel: 07446 726 688
12 Bergen Way
North Lynn Industrial
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