BESPOKE EFFECTIVE TREATMENTS
Welcome to Synergist Movement Therapy and Massage. Bespoke individual treatments to assist in the rehabilitation after personal and sporting injury. Our aim, beliefs and methods are to strive to alleviate aches, pains and injuries that are attributed to your body's soft tissues (muscles, tendons and ligaments) helping clients to return to a pain free life. Treatments range from Deep Tissue, Sports, Remedial, Pregnancy, Swedish massage and movement therapy by our lead therapist.
As an added benefit we also provide strapping and kinesiology taping aimed to provide support and protection for muscles / joints while still allowing a safe and functional range of motion.
At Synergist Movement and Massage we strive to make all our services tailored to you the individual, and do not use a 'one-size-fits-all' approach. In order to provide you with the best experience, each treatment is specifically tailored to your needs. Whether it be a corrective treatment or relaxational, we can help!
We are highly qualified and insured therapists that belong to the FHT (Federation of Holistic Therapists) and the Sports Therapy Association. Trained in a whole array of treatments, there really is something for everyone! Working from Motiv8 Exercise and Fitness.
"I noticed an improvement after my first session and the progress has got better as my visits have gone on. Brendan is very professional, friendly and welcoming. As someone who had not had a massage before, I was immediately put at ease.."
Nicole Vargeson ~ Facebook
Swedish Massage is a fantastic treatment to encourage relaxation. Its the best known type of massage performed today. The main aim of this type of treatment is to relax the entire body. Long sweeping strokes are used creating warmth. Treatments usually last around an hour
Improve circulation ~ Great for relaxation ~ Flexibility ~ Muscle Tension ~ High Blood Pressure ~
Stress Hormone Levels
DEEP TISSUE/SPORTS MASSAGE
Deep Tissue, very similar to Sports Massage is a form of manual therapy. This involves the manipulation of soft tissue to improve flexibility and circulation to release tension in tight muscles. Sports Massage can be described as a natural performance enhancer as the therapy looks to improve the state of soft tissue, contributing to optimal performance. This therapy works on everyone from athletes to the sedentary
Repetitive Strain Injury ~ Improving Flexibility Chronic Tension ~ Golfers or Tennis Elbow ~ Pre and Post event preparation
This type of Therapy is very much dependant on the patients needs. Here a combination of Manual Therapy and Exercise/Movement has been shown to be the most beneficial and effective ways to prevent, maintain and treat muscular/tendinous injuries, pain and soreness. Here we look to restore optimal, pain free movement to allow clients to get back to doing what they love.
This is an excellent treatment to ease muscle tension and postural discomfort whilst your body is changing. Pregnancy massage can help to regulate hormone levels and reduce anxiety and swelling, in addition to helping to alleviate acute aches and pains by releasing endorphins and relaxing muscles
Rehabilitation After Injury
Reduces Chance of Injury
Reduce sensation of Muscle Tension & Pain
Improved Postural awareness ~ Joint Mobility
Backache ~ Reduces Anxiety